Tag: Mediterranean Cooking

Laetare Sunday – 4th Sunday in Lent

Today is Laetare Sunday. I’ve always considered myself to be a learned Catholic, with a fairly strong grasp on Church Teachings and traditions. I will confess, I hadn’t a clue what Laetare Sunday meant until recently.

Continue reading “Laetare Sunday – 4th Sunday in Lent”

One-Pan Mediterranean Baked Halibut with Vegetables

After my bypass surgery, the discharge nurse went over the restrictions and recommendation for a healthy recovery and longer life. One of the recommendations was “heart healthy” eating. When I asked just what do they consider “heart healthy”, the nurse shrugged as though uncertain and replied “Oh you know, Mediterranean.” Really? That’s a pretty broad answer. With the internet and everything under the sun searchable, it’s up to us to do the leg work and become our own advocates.

Continue reading “One-Pan Mediterranean Baked Halibut with Vegetables”