Welcome Springtime with Artichoke Spinach Cream Soup

Today we celebrate National Artichoke Hearts Day. Did you know that artichokes are a good source of antioxidants, vitamin C, folate and magnesium? Artichokes are also high in fiber, calcium and protein. Artichokes are low in calories. On their own, artichokes are fat-free and cholesterol-free. Wow, that’s one health vegetable.

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All Hail the Artichoke!

Did you know that yesterday was Everything You Think is Wrong Day? Wow – glad I didn’t know that or I might have thought twice about stocking up on Mai Tai mix now that we’re sticking close to home. With all the street fairs and festivals and spring is coming celebrations canceled, now seemed a good time to restock the bar. Gosh, that sounds bad, doesn’t it?

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