Tag: Non Fast Friday

Traditionally speaking, Good Friday for Catholics is a day of fasting and prayer. Once upon a time, fasting meant just that – to fast, to go without food or drink. Over time, the rules governing fasting have changed, mainly for heath reasons. Now fasting is defined as one reduced meal, with two smaller meals that together do no make up a meal. This modified form of fasting is a requirement for all Catholics beginning on their 18th birthday, ending on their 59th year.

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