Pack a Picnic and Take a Walk in the Park

Today is National Take a Walk in the Park Day. The day was intended to be a way to relax after a long and busy day. Walking in the part is said to be calming and therapeutic, an excellent way to clear one’s mind from the stress of the day. While all of that is great, and we should spend more time visiting our local parks, one of the things I love is to pack a light lunch to take on my stroll. I like to take my camera and a note pad, too. Spending time with nature gets my creative juices flowing. It’s nice to have the notepad for jotting down thoughts or moments that I don’t want to forget. Strolling through the park always brings new discoveries. And the most amazing discovery of all are those we make about ourselves when let our souls be still for a moment.

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