Sautéed Italian Broccoli with Onions

Lately I’ve been serving up a lot of Broccoli without all the rich sauces and tons of butter. I really like broccoli kissed with seasonings and a little spark of Red Pepper Flakes. Yeah, it’s really darn good eating! It’s not often that something we enjoy eating is also good for us. I wish say Chocolate Cake for example had the same health benefits as a plate of broccoli.

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