When do you usually do your marketing? We have gotten proficient at shopping only one day a week, which is both cost effective and efficient use of time. To make this possible, I plan our meals in advance, take full stock of what we have and what we need. One of the biggest reasons we try to avoid shopping more than once a week are those “grab” items. Walk through your local market and see how they tempt you to buy things you neither truly want nor need. You only think you want chocolate cookies. You only think you need to eat them tonight with a tall glass of milk. Now notice where the milk is kept – all the way at the far end of the store. How many temptations stand between you and a gallon of milk?
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